Throughout the month of May, Healthy Workplaces is challenging workplaces to take part in the 4-week Commit to be Fit Challenge! Each week has a new exciting activity, which can be done individually or collectively as a team. The goal of this challenge is to make small, positive changes by incorporating physical activity into your daily life.
Complete the form below before April 26, 2019 to be sent the Commit to Be Fit Challenge resources. Join the Challenge and encourage your workplace to move more and sit less this May!
Please reach out to healthywork@cancer.ca for any questions or help implementing the challenge within your workplace.